JOIN NOW FOR AS LITTLE AS $1.63 A DAY!
It’s less about the body
- but about the woman building it.
It’s important to see our fitness journey as part of our
self-development journey because of what it represents.
To me my fitness journey represents learning more about and
connecting
to my body and my cycle, my strength and resilience, personal integrity, confidence and self-love.
It’s a
commitment to my healing and growth, through it all.
We have one body, and every day is an opportunity to take care of it, nourish it, honor its needs, and build a body that feels healthy, strong, and safe.
Ready for change?
Tap below to start your "best self" journey.
START YOUR JOURNEY TODAY!
✓ Personalized Meal Plan
✓ Affirmations and Weekly Meditations
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Affirmations and Weekly Meditations
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
✓ Personalized Workout Program
✓ Affirmations and Weekly Meditations
✓ Video demonstrations
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
Nature's Symphony
Personalized
Workout Program
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
- Home or Gym Workouts - Workout wherever is most convenient for you with home or gym workout options!
- Swap out your exercises - Have an injury? Swap out your exercises anytime!
- Workout Log - Track your progress to keep pushing for your personal best!
Personalized
MEAL PLAN
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten Free and Dairy Free meals!
- Dining In/Out Option - Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
- Shopping List - Shopping for your plan made easy with a shopping checklist!
- Meal Swap - Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
Nature's Symphony
Our Diet Options
HELPFUL VIDEOS ON LOOKING AFTER
YOUR MENTAL WELLBEING
Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
+ Access my Private Members-Only Group
Meet like-minded people and join a community group where I will post daily motivations and go live to answer any questions.
Nature's Symphony
MEET YOUR COACH
ANDREA SOMER
What’s my WHY? Why do I work so hard to be the healthiest version of myself and why do I want to help others become theirs?
I started my on fitness journey over 10 years when my unhealthy lifestyle caused me gut problems such as food sensitivities and IBS. In 2017 I lost my father to addiction and mental illness. For me, it’s always been more than the physical aspect of our health. It means nothing without our mental and emotional health. It’s all connected and we need alignment in body, mind and spirit.
It’s about coming back to the basics. Food and movement is medicine. But if you’re constantly stressed, not sleeping, deprioritizing yourself and consumed with negative thoughts, it doesn’t matter how much you work out or how clean your diet is.
When you begin to understand your beliefs, perceptions and where your behavior comes from, and most importantly knowing that they can be changed is when you take control of your life.
I see it with clients all the time that aren’t honoring their nervous system or cycles, are in constant fight-or flight, and it’s causing different imbalances in the body. A lot of the times the results we desire won’t be there because of this, or at the cost of overworking our bodies which leads to burnout.
The healing space collected is created to give you the tools you need to
heal from the inside out.
Frequently Asked Questions
See some common questions and answers below, or email me at support@somerfit.com
START YOUR JOURNEY TODAY!
✓ Personalized Meal Plan
✓ Affirmations and Weekly Meditations
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Affirmations and Weekly Meditations
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
✓ Personalized Workout Program
✓ Affirmations and Weekly Meditations
✓ Video demonstrations
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
We are all different. Age, Gender, Height, Genetics, Hormones and our Microbiome are a few things that differentiate us from each other and play an important role in the results our training & food will get us. There are no “one fits all” approach or quick fixes out there that will teach you about your own body, or that will help you create a sustainable healthy lifestyle.
As you coach, I will teach you about all of this. You will reach your physical goals, get stronger – physically & mentally. I started my own fitness journey over 10 years ago and now I inspire and motivate others to find the happiness in a healthy lifestyle the same way that I did. Through my experience and education I have found a unique approach to improve my clients overall health; Body, Mind & Spirit.
- Andrea Somer
